Feel and look good with consistent, customized workouts
It’s not always easy, but it’s worth it.
Stop Wasting Your Time With Random, Ineffective Workouts
Take advantage of personalized, potent workouts that make a difference.
Match Your Unique Needs
Help You Reach Your Fitness Goals
Effectively Use Your Time
Fitness Training Client
She tailored my training to what I wanted. If there was a movement that bothered my knees, she simply changed the programming.
I didn’t want a lot of extremely fatiguing workouts. I wanted to get strong and she did that for me.
Structured with variance to keep me interested and excited to work out in the morning. I never felt apprehensive about a workout.
I used all of my own equipment and never had to leave my house. It was amazingly convenient!
Fit To You offers one-on-one personal training and online workout plans to help you achieve your fitness goals.
1:1 Personal Training
Come to my gym and learn how to work out with programs that are generated for you. We’ll find a balance of workouts that you enjoy and I’ll make sure you are doing the movements properly.
It’s easy-going, but I will push you outside of your comfort zone with positive encouragement in order to get you to your fitness goals.
Online Fitness Training
Have workout plans at your fingertips with a remote coaching app you can use at home or at the gym.
The expertise and guidance from Kristy was very motivating. She is very knowledgeable!
My sessions were awesome, I could tell Kristy put a lot of thought and time into each of my workouts.
I know people are very skeptical about working out at home, but I couldn't wait to do it and report back to her.
It was fun and I was able to see results in the 8 weeks that I did it.
– Virginia T
Fitness Training Client
SUSTAINABLE, REPEATABLE HABITS
Start working out effectively and consistently
Your Certified Fitness Coach
I’m Kristy, a Certified Personal Trainer and a CrossFit Level 1 Trainer. Through years of education and experience, I have a new respect for my body and what it can do with specific, consistent exercise. But it wasn’t always this way…
I was overweight.
I was unhappy with myself.
I had no idea what to do at the gym (elliptical=borrr-inngggg).
I had no idea how to work out or do any type of consistent fitness to help myself feel and look better.
Years of frustration led me to discover the importance of a personalized fitness plan. One size does not fit all.
Fit To You fitness training is designed to match your unique needs and help you reach your fitness goals, while effectively using your time.
Level 1 Coach
NASM Certified Fitness Nutrition Specialist
Free 10-Day Self Care Challenge
This online challenge is an all-encompassing experience that goes beyond nutrition and fitness, teaching you how to implement true self care with daily, healthy practices.
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